About HMA

We are a Martial Arts School located in the heart of the Sunshine Coast, QLD that is focused on delivering international level instruction and coaching to the people of the Sunshine Coast. Here at Hayden Martial Arts we believe in going beyond the physical side of training. We use Martial Arts and fitness training as a vehicle to give our members all of the skills, support and confidence to be the champion of their own life.

Martial Arts Training is one of the greatest gifts you will ever give yourself or your children! The benefits include:

- Confidence

- Self-Discipline

- Emotional Control

- Improved Self esteem and Self worth

- Self Defense

- Fitness

Our variety of programs gives us the ability to help people of all ages and abilities no matter what their personal goals are. Whether you're interested in Taekwon-Do, Kickboxing, Fitness, Self-defense or even if you just want to meet some new people whilst moving your body and staying healthy, then we can help you!

About Trent Hayden

Credentials and Experience:

20 years experience in the Martial Arts
4th Degree Black Belt ITF Taekwon-Do
Bachelor of Sport and Exercise Science
ASCA Level 1 Strength and Conditioning Coach
Member of ITF Australian National team since 2007
Represented Australia at 7 ITF Taekwon-do World Championships (2007, 2009, 2011, 2013, 2015, 2017, 2019)
2010 ITF European Cup Champion
2011 ITF World Championships Bronze Medalist
2018 ITF World Cup Bronze Medalist
5x ITF Oceania Champion
15x ITF National Champion
2x WAKO Kickboxing National Champion

Trent Hayden is widely regarded as one of the best Martial Artists in the country. He has dedicated his 20 years in Martial Arts to travelling the world to compete against and train with the best. This has resulted not only in his own success as an elite level competitor, but also a massive accumulation of knowledge and experience which he is determined to pass on to the next generation of Martial Artists in Australia.